Attā hi attano nātho

You are your own refuge — Dhammapada 160

Buddhist
Therapy

Find peace with therapists trained in 2,500 years of Buddhist wisdom
and modern psychology — available across the globe, whenever you need.

Where Ancient Wisdom
Meets Modern Healing

Our therapists draw from the full breadth of the Buddhist canon — the Pali Tipiṭaka, Mahāyāna sūtras, Tibetan teachings, and Zen master writings — combined with evidence-based therapeutic approaches refined through decades of clinical practice.

The Buddhist Canon

2,500 years of wisdom across every tradition — from the Pali Satipaṭṭhāna Sutta to the Diamond Sutra, the Tibetan Lamrim, Dōgen's Shōbōgenzō, and Thich Nhat Hanh's teachings on interbeing.

Modern Therapy

CBT, DBT, ACT, MBSR, Attachment Theory, and Somatic Experiencing — proven approaches refined through decades of clinical research.

Compassionate Presence

Therapists who truly listen — trained to hold space for difficult emotions and guide with the compassion of a seasoned practitioner.

Meet Your Therapists

Eight practitioners, each with their own story and tradition,
stationed across the globe so someone is always here for you.

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Somchai Rattanakorn

Somchai Rattanakorn

Mindfulness Guide

Chiang Mai, Thailand

Anxiety · Stress · Mindfulness

Theravāda · Thai Forest · MBSR + Satipaṭṭhāna

Ordained at 19, Chai spent 12 years as a forest monk in Northern Thailand before returning to lay life. He brings the profound stillness of the forest tradition into therapeutic practice, weaving ancient Satipaṭṭhāna meditation with clinical mindfulness.

"The mind, like water, finds its own level when we stop stirring it."
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Maya Ishikawa

Maya Ishikawa

Relationship Counselor

Kyoto, Japan

Relationships · Communication · Self-Discovery

Rinzai Zen · ACT + Zen Dialogue

Third-generation in a Kyoto temple family, Maya grew up sweeping monastery gardens at dawn. She studied psychology at Kyoto University before weaving her Zen inheritance into Acceptance & Commitment Therapy — cutting through confusion with compassionate directness.

"Before you can truly be with another, you must first learn to sit with yourself."
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Tenzin Palmo

Tenzin Palmo

Trauma Specialist

Dharamsala, India

Trauma · Grief · Loss

Tibetan Vajrayāna · Somatic Experiencing + Tonglen

Born in Ladakh, Tenzin discovered her calling after volunteering with Tibetan refugees. She trained in Somatic Experiencing in Zurich, then returned to Dharamsala to combine Tonglen compassion meditation with body-based trauma therapy — transforming suffering into wisdom.

"Your pain is not a punishment. It is a teacher waiting to be heard."
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Dr. Nora Callahan

Dr. Nora Callahan

Clinical Psychologist

San Francisco, USA

Depression · Life Transitions · Attachment

Integrative · Secular Buddhist · CBT + Attachment Theory + Four Noble Truths

A Stanford-trained psychologist, Nora found Buddhism at 35 during her own battle with depression. That crisis became her greatest teacher. She bridges Western attachment theory and the Four Noble Truths with warmth and precision — meeting suffering with both science and soul.

"There is no darkness so deep that understanding cannot reach it."
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Kris van der Berg

Kris van der Berg

Emotional Wellness Guide

Amsterdam, Netherlands

Anger · Emotional Regulation · Self-Compassion

Thai Forest · Western Adaptation · DBT + Mettā Meditation

Born and raised in Amsterdam, Kris found Buddhism through a yoga retreat at 22 and was ordained as Ajahn Karuṇā in Thailand at 27. After a decade as a monk, he returned to the Netherlands to found a meditation center — blending Dialectical Behavior Therapy with loving-kindness practice.

"Anger is a fire that burns the one who holds it. Let us learn to set it down together."
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Dr. Myung M. Chun

Dr. Myung M. Chun

Mindfulness Psychologist

Seoul, South Korea

Perfectionism · Burnout · Self-Criticism

Korean Seon (Zen) · Compassion-Focused Therapy + Seon Practice

Trained as a clinical psychologist at Yonsei University, Myung discovered Seon Buddhism during a burnout crisis in her early thirties. She now combines Compassion-Focused Therapy with the radical simplicity of Korean Zen — helping high-achievers find peace without sacrificing purpose.

"You do not need to be fixed. You need to be met — exactly as you are."
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Gil Sheehan

Gil Sheehan

Philosophical Counselor

Boulder, Colorado

Existential Anxiety · Overthinking · Life Meaning

Western Zen · Philosophical Buddhism · Existential Therapy + Socratic Dialogue + Zen

A former philosophy professor at Naropa University, Gil discovered Buddhism through Alan Watts at 16. After studying Zen in Kyoto and existential therapy in Vienna, he developed an approach that makes the profound accessible — helping overthinkers find peace through clarity, not escape.

"The problem isn't that you think too much. It's that you take your thoughts too seriously."
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Albertine R. Nguyen

Albertine R. Nguyen

Mindful Living Counselor

Hanoi, Vietnam

Loneliness · Belonging · Disconnection

Vietnamese Zen · Plum Village · Interpersonal Therapy + Interbeing Practice

Born in Paris to Vietnamese parents who fled Saigon in 1975, Albertine grew up between two worlds. She found her center at Plum Village under Thich Nhat Hanh's guidance, and now brings the practice of interbeing — the understanding that we are never truly alone — to clients struggling with disconnection and loneliness.

"You are not separate from the world. The world is not separate from you. This is where healing begins."

Your Path to Peace

Begin with a conversation. Stay for the transformation.

01

Share

Start a free conversation with one of our therapists. Share what's on your mind in a safe, judgment-free space. Nothing is recorded — every conversation is completely private.

02

Connect

Your therapist draws from millennia of Buddhist wisdom and proven therapeutic techniques to truly understand your experience. When you're ready, schedule a full session from our calendar.

03

Transform

One hour before your session, you receive a private link. For the next sixty minutes, you have the full attention of your therapist. Encrypted, confidential, and deeply personal.

From the Academy

Exploring the intersection of Buddhist wisdom and modern psychology.

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Begin Your Practice

Start free. Go deeper when you're ready.

First Session
$49
introductory rate
  • Full 60-minute deep session
  • Choose your therapist
  • 15-min free chat first
  • Guided meditation included
  • Completely private
Start Free Chat
Monthly Practice
$149/mo
Cancel anytime
  • Up to 10 sessions per month
  • Access all 8 therapists
  • Priority scheduling
  • Progress reflections
  • Weekly dharma wisdom
Start Your Practice

Mano pubbaṅgamā dhammā

Mind is the forerunner of all actions — Dhammapada 1

Your journey begins
with a single conversation.

Find Your Therapist